help vs dish out

help is a noun but dish out is not a noun.

Word	Noun	Adjective	Verb	Adverb
help	Yes	No	Yes	No
dish out	No	No	Yes	No

help (noun)	dish out (noun)
the activity of contributing to the fulfillment of a need or furtherance of an effort or purpose
a person or thing that is a resource that helps make something easier or possible to do
a means of serving
a person who contributes to the fulfillment of a need or furtherance of an effort or purpose

help (verb)	dish out (verb)
improve the condition of	provide (usually but not necessarily food)
improve; change for the better	administer or bestow, as in small portions
help to some food; help with food or drink
take or use
give help or assistance; be of service
contribute to the furtherance of
be of use
abstain from doing; always used with a negative