restrained vs controlled

restrained and controlled both are adjectives.

Word	Noun	Adjective	Verb	Adverb
restrained	No	Yes	No	No
controlled	No	Yes	No	No

restrained (adjective)	controlled (adjective)
under restraint	restrained or managed or kept within certain bounds
prudent
marked by avoidance of extravagance or extremes
cool and formal in manner
not showy or obtrusive