stir up vs disturb

stir up and disturb both are verbs.

Word	Noun	Adjective	Verb	Adverb
stir up	No	No	Yes	No
disturb	No	No	Yes	No

As verbs, stir up and disturb are synonyms defined as:

Other synonyms of stir up include agitate, commove, raise up, shake up, vex.

stir up (verb)	disturb (verb)
provoke or stir up	destroy the peace or tranquility of
change the arrangement or position of	damage as if by shaking or jarring
arouse or excite feelings and passions	tamper with
try to stir up public opinion	change the arrangement or position of
	move deeply