stretching vs workout

stretching and workout both are nouns.

Word	Noun	Adjective	Verb	Adverb
stretching	Yes	No	No	No
workout	Yes	No	No	No

As nouns, workout is a hypernym of stretching; that is, workout is a word with a broader meaning than stretching:

stretching: exercise designed to extend the limbs and muscles to their full extent
workout: the activity of exerting your muscles in various ways to keep fit

Other hypernyms of stretching include exercise, exercising, physical exercise, physical exertion.

stretching (noun)	workout (noun)
exercise designed to extend the limbs and muscles to their full extent	the activity of exerting your muscles in various ways to keep fit
act of expanding by lengthening or widening