workflow vs progress

workflow and progress both are nouns.

Word	Noun	Adjective	Verb	Adverb
workflow	Yes	No	No	No
progress	Yes	No	Yes	No

As nouns, progress is a hypernym of workflow; that is, progress is a word with a broader meaning than workflow:

Other hypernyms of workflow include advancement.

workflow (noun)	progress (noun)
progress (or rate of progress) in work being done	the act of moving forward (as toward a goal)
	gradual improvement or growth or development
	a movement forward

workflow (verb)	progress (verb)
	develop in a positive way
	form or accumulate steadily
	move forward, also in the metaphorical sense