loosen up vs turn

loosen up is not a noun while turn is a noun.

Word	Noun	Adjective	Verb	Adverb
loosen up	No	No	Yes	No
turn	Yes	No	Yes	No

As verbs, turn is a hypernym of loosen up; that is, turn is a word with a broader meaning than loosen up:

Other hypernyms of loosen up include change state.

loosen up (noun)	turn (noun)
	the act of changing or reversing the direction of the course
	the act of turning away or in the opposite direction
	taking a short walk out and back
	a favor for someone
	(game) the activity of doing something in an agreed succession
	turning or twisting around (in place)
	a short performance that is part of a longer program
	a movement in a new direction
	an unforeseen development
	a circular segment of a curve
	(sports) a division of a game during which one team is on the offensive
	a time period for working (after which you will be relieved by someone else)

loosen up (verb)	turn (verb)
become less tense, rest, or take one's ease	twist suddenly so as to sprain
cause to feel relaxed	change to the contrary
make one's body limber or suppler by stretching, as if to prepare for strenuous physical activity	go sour or spoil
cause to become unblocked	pass into a condition gradually, take on a specific property or attribute; become
become less tense, less formal, or less restrained, and assume a friendlier manner	undergo a transformation or a change of position or action
	change color
	become officially one year older
	have recourse to or make an appeal or request for help or information to
	direct at someone
	shape by rotating on a lathe or cutting device or a wheel
	let (something) fall or spill from a container
	alter the functioning or setting of
	cause (an object) to assume a crooked or angular form
	to break and turn over earth especially with a plow
	to change orientation or direction
	cause to move around a center so as to show another side of
	cause to move around or rotate
	pass to the other side of
	move around an axis or a center
	to send or let go
	cause to move along an axis or into a new direction
	channel one's attention, interest, thought, or attention toward or away from something
	get by buying and selling
	accomplish by rotating
	undergo a change or development
	cause to change or turn into something different;assume new characteristics